In 100 g (Grams) of Spices, mace, ground there is 0 g of 8:0 octanoic, caprylic fatty acid. Change amount

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8:0 octanoic, caprylic fatty acid

8:0 octanoic, caprylic fatty acid is a nutrient present in many other foods. The below table lists foods high in 8:0 octanoic, caprylic fatty acid other than Spices, mace, ground.

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	10.6 g	10.6%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	8.212 g	8.21%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	7.889 g	7.89%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	7.774 g	7.77%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	7.655 g	7.66%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	7.574 g	7.57%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	7.231 g	7.23%
Oil, coconut	6.802 g	6.80%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	6 g	6%
Oil, babassu	6 g	6%
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted	6 g	6%
Nuts, coconut meat, dried (desiccated), creamed	4.84 g	4.84%
Nuts, coconut meat, dried (desiccated), not sweetened	4.52 g	4.52%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.895 g	3.90%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.873 g	3.87%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.76 g	3.76%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA	3.4 g	3.4%
Vegetable oil, palm kernel	3.3 g	3.3%
Nuts, coconut meat, dried (desiccated), toasted	3.293 g	3.29%

Spices, mace, ground

Spices, mace, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mace, ground are listed below.

Water	8.17 g	8.17%
Energy (calorie)	475 kcal
Energy (joule)	1989 kJ
Protein	6.71 g	6.71%
Total lipid (fat)	32.38 g	32.38%
Ash	2.23 g	2.23%
Carbohydrate, by difference	50.5 g	50.5%
Fiber, total dietary	20.2 g	20.2%
Calcium, Ca	252 mg	0.25%
Iron, Fe	13.9 mg	0.01%
Magnesium, Mg	163 mg	0.16%
Phosphorus, P	110 mg	0.11%
Potassium, K	463 mg	0.46%
Sodium, Na	80 mg	0.08%
Zinc, Zn	2.3 mg
Copper, Cu	2.467 mg
Manganese, Mn	1.5 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.312 mg

Nutrients in Spices, mace, ground